Cajun fish burgers
Summer cooking should be simple, fresh and most of all, healthy. Here's a delicious lunch or dinner-time treat.
View ArticleThai kangaroo salad
Kangaroo is a lean meat that's cheap compared to other meats. Here's Judy Davie's tasty way to serve it.
View ArticleWatercress, sprout seed and orange salad
The ancient Greeks believed that watercress could cure a deranged mind. It is a green vegetable native to Europe and Asia and a member of the Cruciferous family (the same family as broccoli and...
View ArticleBlueberry and grape muffins
If your grapes and blueberries are not as taut and perky as they once were don't throw them out. Instead use them to make these delicious blueberry and grape muffins.
View ArticleItalian Summer Pudding
Judy Davie, The Food Coach - "This fresh tasting and beautiful summer pudding is delicious and relatively guilt free provided you don't eat too much of it! During Christmas, you can use pandoro when it...
View ArticleBlack bean and barberry salad
Judy Davie - The Food Coach: On its own, black bean and barberry salad is a delicious accompaniment to cold cuts of turkey or pork for Christmas. It contains an astounding number of antioxidant rich...
View ArticleRoast chicken stuffed with apricot and pistachio stuffing
Judy Davie, The Food Coach: If you don't have enough mouths to feed for a whole turkey you can all enjoy this simple and delicious roast chicken with apricot and pistachio stuffing. iraost oThis...
View ArticleCrispy Skin Salmon Fillets with Bean Mash and Mango Salsa
Judy Davie, The Food Coach: "This is a recipe that is packed full of flavour and contains essential Omega 3 fats. It's a beautiful dish to look at, it tastes delicious and it's very easy to make."
View ArticleVegetarian Spring Rolls
Judy Davie, The Food Coach - "fresh spring rolls are delightfully cooling using herbs such as mint and coriander and cucumber"
View ArticleCarrot, apple and ginger muffins
Judy Davie, The Food Coach: "The range of muffins available today is overwhelming and confusing particularly when you're trying to make the best choice for good health. Regardless of the ingredients,...
View ArticleRoast Lamb with Pumpkin, Pea and Mushroom Quinoa
Judy Davie, The Food Coach: "Here's the traditional Sunday roast with a health twist. Most meat eaters love roast lamb and provided the fat is trimmed before it hits the dinner plates, it can easily be...
View ArticleBuckwheat Pancakes with Rhubarb, Yoghurt and Ginger
Recipe courtesy of Judy Davie, The Food Coach. She says it's low fat, low sugar and wheat free.
View ArticleCheesy Veggie Frittata
Judy Davie, The Food Coach: "This is a great meal to make with left over veggies from the night before."
View ArticleLasagne
Judy Davie reckons this is a great recipe to give your kids a technical start in the kitchen.
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